My soy-free friends have often complained that having chocolate is a near impossibility, because in just about every type of chocolate, there’s some sort of soy, even if just soy lecithin. Having made chocolate myself and knowing it’s totally possible to make without soy, this was sort of a revelation […]
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I have a confession…I have a mega sweet tooth. BUT, I don’t really eat a lot of sweets. I do bake a lot of sweets, usually for events, friends, and family, but the type of sweets I generally indulge are those which are made of fruit…like this one! “What? I came here […]
“So wait–you’re telling me it’s a peanut butter cookie, but it’s peanut free?” Haha, yes. And nut-free, gluten-free, soy-free, and vegan. And, beyond that, this recipe doesn’t rely on any esoteric peanut butter “substitutes”. Instead, we recreate the flavors of peanut butter using two seed butters. There are a lot […]
Every once in a while, we have to throw in some vegan comfort food. While we’ve had our share of experimenting around with various ways that vegan cheese doesn’t work, there are certain brands and/or certain uses in which it totally DOES work in dishes that my non-vegan friends will also […]
This uniquely delicious tofu salad is packed with iron, calcium, and protein while delivering a flavorful departure from the norm. Featuring mint leaves and orange oil, it’s got a flavor that’s vaguely reminiscent of Thai tofu spring rolls (but, totally different!) This was something I put together for a Thanksgiving […]
Growing up, my family always used to make sweet potato casserole at Thanksgiving, and sometimes Christmas, too. When I went vegan many years ago, this was one of the first recipes I aimed to veganize. Now that I’m also somewhat of a health freak as well, I admittedly don’t make […]
These superfood energy balls (think no-bake healthy cookies!) have just a handful of ingredients, are quick and easy to make, and give us an excuse to eat more superfoods! Oil-free, vegan, gluten-free, nut-free, low-fat, refined sugar free, soy free…I think we got all the “frees” with this one 😀 I […]
Roasted Brussels sprouts are one of our family’s favorite winter vegetables. They’re savory and satisfying while equally easy to prepare. We love finding the entire stalk of Brussels sprouts for sale at the grocery as the weather gets colder–the sprouts are fresher, and we know they’re in season! As a […]
One of the quickest things to make for dinner when there’s not a whole lot of time available to spend on it is stir fry. We make stir fry all the time and usually don’t write it down, or take pictures…but this is not always. Those of you who have tried […]
Here’s a twist on the classic raw vegan pizza concept…raw vegan white pizza! Packed with heart-healthy omega-3s and featuring delicious creamy cashews, bold Kalamata olives, and fresh basil, this is sure to bring a new dimension to your dinner. If you’ve never made raw pizza before, you should note that […]
Coconut is one of our favorite flavors….obviously 😀 These soft and delicious vegan coconut cookies are packed with coconut–AND friendly to most of the allergies and food sensitivities out there. Vegan Coconut Cookies – What Else? They’re not only vegan but also gluten-free, nut-free, soy-free, egg-free, and dairy-free! Coconut shreds, […]
These matcha shortbreads were a purposeful endeavor to create some cookies (of this exact flavor) that are vegan, gluten-free, soy-free, and nut-free. I was pretty excited at first, starting with my regular recipe of matcha shortbreads (not published…yet, anyway!) and deciding how it might make sense to de-allergy-fy it. Four […]
