I have a confession…I have a mega sweet tooth. BUT, I don’t really eat a lot of sweets. I do bake a lot of sweets, usually for events, friends, and family, but the type of sweets I generally indulge are those which are made of fruit…like this one! “What? I came here […]
Green smoothie
3 posts
We have all heard that we need to eat more greens…why not drink them? Make a delicious green smoothie and you can put away large amounts of superfood green leafy vegetables without really having to think about it. Spinach is high in protein, vitamin A, vitamin K, iron, potassium, magnesium, […]
Trying to get started with more juices, smoothies in your life? Strawberries and bananas together are always a winning combination. Here’s a perennial favorite recipe that’s easy to make at home. Before you start, a quick note on green smoothies…our ingredients list does call for spinach! This is optional, but […]