Growing up, my family always used to make sweet potato casserole at Thanksgiving, and sometimes Christmas, too. When I went vegan many years ago, this was one of the first recipes I aimed to veganize. Now that I’m also somewhat of a health freak as well, I admittedly don’t make […]
Monthly Archives: December 2018
3 posts
These superfood energy balls (think no-bake healthy cookies!) have just a handful of ingredients, are quick and easy to make, and give us an excuse to eat more superfoods! Oil-free, vegan, gluten-free, nut-free, low-fat, refined sugar free, soy free…I think we got all the “frees” with this one 😀 I […]
An avocado contains much more potassium than an average banana. Most people go to bananas when they want their dose of potassium for the day, but avocados have been shown to contain much more, ounce per ounce. Comparing both fruits, the numbers blow you away: A single avocado has about […]