What is the black superfood in this stir fry? It’s surprisingly cheap and easy to find, and it’s called wood ear mushroom. Wood ear mushroom (aka wood ear fungus) has iron, vitamin B2, fiber, and collagen–yes, the same collagen that keeps your skin looking young and elastic. Naturally sourced collagen […]
gluten-free
Turmeric is one of my favorite superfoods, with studies suggesting anti-inflammatory properties and lower risk of heart disease, loads of antioxidants, and much more. We typically think of turmeric as something that shows up in curry dishes–but that doesn’t have to be the case. Turmeric works wonderfully in this unique […]
This is hands down the BEST guacamole ever. Every time I bring this to a party, the entire thing disappears…and quickly! Someone inevitably asks for the recipe by the end of the night. The recipe is fairly simple. The key to getting this right, though, is getting the best ingredients, […]
This was a request: “Make something blueberry”. Requests from friends are great because they not only give me an idea what people like but gives me a reason to create something I might not have normally thought of. This delicious blueberry cheesecake is not only dairy-free/vegan but happens to be […]
We love going to the Asian grocery store to pick out fruit. There are just so many types of fruit that we can only find there…and by now, you guys know I LOVE fruit! Enter the dragon fruit smoothie: One of my obsessions at the moment is dragon fruit, or […]
We often buy salad dressings for the convenience factor, but if you are trying to avoid preservatives and cut down on your consumption of unhealthy fats, (most vegetables oils,) making your own dressing is the way to go. It’s really easy, is fairly quick to make, and it stores for […]
It’s pumpkin season! What better way to celebrate than by baking up a delicious vegan and gluten-free pumpkin chai pie? Pumpkin chai pie is even better than regular pumpkin pie and features a multidimensional, more complex flavor profile, thanks to the addition of chai tea spices in place of the […]
Dates are amazing. They’re a great whole foods replacement for sugar in many whole food recipes, specifically dessert recipes. I have (had) a sizable box of dates and often make something similar to this when I do…so I’m finally sharing one of these date ball recipes with you! These are […]
Maybe you’re here for a great vegan mashed potatoes recipe. Or, maybe the fact that our potatoes are naturally purple caught your eye. Either way, this dish is not only way cooler to look at but also loads more nutritious than regular mashed potatoes! Purple sweet potatoes can be found […]
Cauliflower pizza crust is unlike any other pizza crust you’ve ever had, but one bite and you’ll be hooked! It holds form when you pick up a slice of pizza–just like the traditional kind–yet this one is gluten-free, oil-free, without refined flour, comprised of whole foods, and higher in protein, […]
After a recent visit to Sun Cafe, I was inspired by a dish they make there called “sun nachos”. Sun nachos are completely raw vegan nachos made using raw jicama slices as chips, and the toppings range from nut-based sauces to veggies and guacamole. They’re delicious, and you can top […]
Somehow, I didn’t discover eggplant until about high school. Ever since then, I have tried eggplant in just about every way imaginable. This recipe for Thai basil eggplant is part of my efforts to explore more Asian food, and it features the uniquely striking flavors of Thai basil. There are […]